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Spring Reset

April 8, 2021 @ 7:15 pm - 8:30 pm

Come workout with us!
Thursday April 8th, 7:15-8:15. Zoom, but you won’t be disappointed.

Led by Dayna Queau-Guzzi, renaissance woman, Crown attorney lawyer by day, Fitual instructor by night. Come sweat a little, move a little, laugh a little.

Some things that will help but completely adaptable if you don’t have them:

Light hand weights / wine bottles will work
Sliders / socks on hardwood / paper plates on carpet
Resistance band / ankle weights in lieu
A yoga mat or any comfortable surface
Runners, dress to move ?

Details

Date:
April 8, 2021
Time:
7:15 pm - 8:30 pm

Organizer

PARIM
Phone:
204-787-3673
Email:
parim.office@gmail.com