- This event has passed.
April 8, 2021 @ 7:15 pm - 8:30 pm
Come workout with us!
Thursday April 8th, 7:15-8:15. Zoom, but you won’t be disappointed.
Led by Dayna Queau-Guzzi, renaissance woman, Crown attorney lawyer by day, Fitual instructor by night. Come sweat a little, move a little, laugh a little.
Some things that will help but completely adaptable if you don’t have them:
Light hand weights / wine bottles will work
Sliders / socks on hardwood / paper plates on carpet
Resistance band / ankle weights in lieu
A yoga mat or any comfortable surface
Runners, dress to move ?